Monday, March 16, 2009

Orange Cashew Chicken Stir-Fry

From Rachel Ray

3 Tbs. vegetable oil, divided
3 1/4 cup chicken stock, divided
1 1/2 cups jasmine rice
salt and black pepper
1 16oz bag of broccoli florets
4 boneless, skinless chicken breasts, 6-8 oz each, cut into large bite-size pieces
1 lg onion, thinly sliced
3 lg garlic cloves, chopped
1 red bell pepper, seeded and sliced
1/2 tsp. red pepper flakes, optional
1 tsp. ground coriander
1/2 cup orange juice
1/2 cup hoisin sauce
1 5oz can sliced water chestnuts
1 cup roasted, unsalted cashews
1/4 cup cilantro or parsley leaves, about a handful, chopped


To a sauce pot over medium-high heat, add 1 turn of the pan of vegetable oil to a sauce pot, about 1 tablespoon. Once hot, add jasmine rice, a little salt and pepper, and stir to coat in the oil. Add 2 3/4 cups chicken stock, bring to a bubble then place a lid on the pot and turn heat down to medium. Cook according to package directions, about 18 minutes.

As the stock for the rice is coming up to a simmer, blanch the broccoli: Place a medium skillet filled with one inch of water over high heat with a tight fitting lid. Bring up to a boil, add some salt and the broccoli florets then cover and cook for 2 minutes. Drain the broccoli and reserve.

As the broccoli starts working, start the chicken: Place a large non-stick skillet over medium-high heat with 2 turns of the pan of vegetable oil, about 2 tablespoons. When the oil ripples, add the chicken, spreading it out in an even layer. Let it completely brown up on one side, you will have to resist the urge to stir it for about 2-3 minutes. Give the skillet a shake, stir and continue to cook and brown the chicken for 5 minutes. Remove chicken from skillet to a plate and reserve. Return the skillet to the heat, add 1 more turn of the pan of vegetable oil, about a tablespoon. Once oil ripples, add onion, garlic, red bell pepper, red pepper flakes, ground coriander and some salt and pepper. Cook, stirring frequently, for 2-3 minutes.

In a small bowl combine the orange juice and hoisin sauce. Add the mixture to the skillet with the veggies along with the slice water chestnuts adn the reserved chicken. Sitr to combine and add in the remaining 1/2 cup of chicken stock and the blanched broccoli florets. Cook the veggies and chicken together for about 2 minutes, or until everything is nicely coated and cooked through. Add the cashews and the cilantro or parsley and remove from heat.

Remove the lid from the rice pot and fluff the rice with a fork. Serve orange cashew chicken with a spoonful of ricew on top of each portion.

Yields 4 servings

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